– Fuck! It’s 3 A.M.I toss and turn on the other side of the bed after checking the hour… Again! I seriously can’t believe that tomorrow, I’ll have my dream interview and look like a zombie because of the heat.Isn’t it enough that it is over 35 degrees outside during the day? Can we at … More The heatwave
Good evening, dreamers! In the month of love, we must make time to love ourselves, and this is why I decided to share with you my list of books and ebooks that can make the self-love journey a little bit better! Self-love is not just a buzzword; it’s a necessity. And I know sometimes it … More Self-Love Books and Ebooks You Must Try
Hello and happy Thursday! Are you adapting well back at work? Or are you just like me, death-starring co-workers? Jokes aside I know it’s hard to manage all these emotions back at work after you’ve been probably overly stimulated during this holiday season, but for this is today’s topic: prioritizing yourself! And if this concept … More Things I will prioritize in 2025
Hello and happy Wednesday! As the blues of this holiday take over, we start getting more nervous day by day as the tasks build up. It is time to think about who we are inviting to the Christmas dinner! We might see this time as the time of forgiveness, and we might forget who did … More Who is invited to Christmas Dinner?
So, apparently, I am in the middle of a life crisis. Maybe it is because I am tired, maybe it is the system, but lately, I feel like I don’t belong anywhere like I’m not evolving like everything I do is worthless and I simply want to stay under the covers and sleep all day! … More I feel my life going away
Hello dreamers and happy Wednesday! After a long weekend filled with events related to the wedding I had to attend, I finally got some rest! And while I was sipping my coffee, I got to think about some fears I’ve been having. Some are caused by limiting beliefs, some are caused by trauma, and some … More My top ten fears
Evening dreamers! After a long stressful period, many think there will come sunshine and all the postponed plans will come to life. However, sometimes this couldn’t be more far from the truth! Stress and anxiety often lead to a survival mode in which we exist till we meet our deadlines! I need to finish this for work, I have an extra task, someone … More The good old lazy days: Procrastination or self-care?
Gooed evening dreamers! As the holiday season approaches, the warmth of family gatherings can be both comforting and challenging. For many, the Christmas season comes with a unique set of stressors related to family expectations and pressures. And I should know it better, as my mom already showed her classical affection fighting me for not … More Holidays and mental health
Seasons bring about shifts in nature, from blossoms blooming to leaves falling, but for many, the changes signal shifts in their mental health. Seasonal Affective Disorder, commonly known as SAD, is a type of depression that occurs at specific times of the year, typically surfacing in the fall and continuing into winter. What is Seasonal … More Understanding Seasonal Affective Disorder (SAD) and How to Navigate It
Good evening dreamers! As today caught me a little off guard, here I come at this late hour to you with an interesting topic I want to address for a while. As some of you might know, a while ago I was facing a lot of traumas, and fortunately here I am in front of … More Healing from Trauma: A Comprehensive Guide to Holistic Recovery
