Good evening, dreamers! In the month of love, we must make time to love ourselves, and this is why I decided to share with you my list of books and ebooks that can make the self-love journey a little bit better! Self-love is not just a buzzword; it’s a necessity. And I know sometimes it … More Self-Love Books and Ebooks You Must Try
Well, hello and good morning,, dreamers! We all know February is the month of love, and with an upcoming Valentine’s Day, we cannot neglect it! So, I thought starting the month with 10 things we should cover for the next 10 days for a successful Valentine’s Day! And no, this article is not only for … More 10 days of Valentines day
New day, new month, new opportunity to thrive! While I am currently hating my decision to become a PhD (but who doesn’t?) as I have to write a new article (and trust me, I would pretty much prefer to start a 365-day challenge here, than to write an article about ergonomics in wineries), I decided … More Hello June and Happy international Children’ s day! Including your inner child!
Hello Dreamers, and good morning! As you are sipping your coffee, I decided to give you all the resources you need for an amazing year. We all know the resolutions, and we all know most of them fail. However, at midnight in the New Year, each of us made some wishes, set some goals, or … More Goal Setting for January: Or how not to quit your goals the first week
Good evening dreamers, how are you today? How do you feel? How many existential questions have you asked yourself lately? Today I come to you with some questions you might ask yourself this spring… Why you might ask… Well, in Spring everything comes back to life, and I believe it symbolizes the rebirth and every … More 20 questions to ask yourself this spring
Ola dreamers! I know that lately, my articles were shorter but today we’re taking our time together. As you already know, I started an exercise topic, with monthly articles, and in January, we talked about Walking. Today, we’re leveling up a bit and start talking about basic stretching. As my back is literally a mess, … More Stretching
One of the things that come with the holidays is a really big pressure. It comes from expectation. Our own, of our families and friends, our colleagues. Everyone wants everything to be perfect. In this case, how is it supposable to be happy? Here are some ideas.Listen to your gut. If you’re not comfortable doing … More How to be happy this Christmas
