Personal growth and the self-help industry: Myth or reality?

Hello there and happy Wednesday! So, today’s topic is a little bit on the forbidden list because it usually causes drifts into relationships, but I will take my chances! Over the last decade, and on the back of millennials, the personal growth and self-help industry grew! And grew… And grew! I’m not saying that it’s … More Personal growth and the self-help industry: Myth or reality?

“Mindful Eating: Resolutions for a Healthier You” a scam?

Hello dreamers and happy Friday! Weekend is here and I am so happy about it! It wasn’t a hard week, however, I feel pretty tired, and I can’t wait to go home and spend some relaxing time! For those of you here for the whole journey, you know what I just said isn’t true, cause … More “Mindful Eating: Resolutions for a Healthier You” a scam?