Hello and happy Thursday! Are you adapting well back at work? Or are you just like me, death-starring co-workers? Jokes aside I know it’s hard to manage all these emotions back at work after you’ve been probably overly stimulated during this holiday season, but for this is today’s topic: prioritizing yourself! And if this concept … More Things I will prioritize in 2025
Well, hello, and good afternoon, dreamers! As the first weekend of the year is upon us, I’ll briefly share with you some easy-going topics: 2025 lifestyle trends predictions. The new year is a great opportunity to refresh our lifestyle, and this is why we talk about what is going to be center stage this year. … More 2025 Lifestyle trends predictions
Hello dreamers and happy Wednesday! While at work, I managed to squeeze in some time to write down a few things about a topic that I am talking and talking about as I am currently teaching it to more than 50 students per week. Somehow more like a buzzword than an actual topic, Super-foods transcended … More Super foods: what are they and do they work?
Well, hello once again for this week! Fortunately, I found time to sit down and open about one of the things that keep me down, or up… literally! Once upon a time, I was a little impressionable college student in her second year at college! And because I was young and impressionable, I was also … More Living with chronical back pain
Good afternoon dreamers! As I want to continue yesterday’s trend, today it’s time to talk about Praid Salt mine! Located in Praid, Hargita, this salt mine has a depth of 120 m from the surface and a multitude of facilities beyond the salty air that helps your health! Starting with Wi-fi, a natural drugstore, a … More Praid salt mine// Salina Praid
Hello dreamers and good afternoon! I know hot girl summer or bikini body or whatever is the trend this year is almost over, but I decided to share a little secret I’ve been testing for a while. I think it was mid-spring when all of my students were crazy about ginger shots that were all … More Ginger Shot: Myth or effectiveness?
Good afternoon dreamers! As Autumn said her final hello, it’s time to review our month! We started bold with some goals and it’s time to see what we achieved! Starting from this: I can say it was a productive month, as I achieved most of my goals! The month is full, and I am more … More November 2023 Goals review
Seasons bring about shifts in nature, from blossoms blooming to leaves falling, but for many, the changes signal shifts in their mental health. Seasonal Affective Disorder, commonly known as SAD, is a type of depression that occurs at specific times of the year, typically surfacing in the fall and continuing into winter. What is Seasonal … More Understanding Seasonal Affective Disorder (SAD) and How to Navigate It
Hello dreamers and good morning! As the golden leaves cascade from trees and the brisk autumn air sets in, our kitchens come alive with the intoxicating aromas of fall spices. These spices not only offer a culinary journey through the season but also host a range of health benefits. Let’s dive into the world of … More The Magic of Fall Spices: Unraveling Their Health Benefits
