Good evening, dreamers! Are you feeling those warm spring days? Me neither! As I’m hoping to take my coat to clean and trade it for my leather jacket, outside starts to snow again. So, maybe next week.. or month… Anyhow, this delay, doesn’t mean that isn’t time to take care of our health and bodies. … More Dancing
Ola dreamers! I know that lately, my articles were shorter but today we’re taking our time together. As you already know, I started an exercise topic, with monthly articles, and in January, we talked about Walking. Today, we’re leveling up a bit and start talking about basic stretching. As my back is literally a mess, … More Stretching
Oh but hello dreamers! As January days go by, I can’t wonder how are you with your goals? From experience, I know that after the holidays, one thing that crosses the mind is “I need to start exercising, I have to exercise more” and any other forms of the saying. And yeah, you’ve guessed right, … More Walking
