Oh hello, dreamers!I salute you on this gloomy night, with a sore in my soul, after burying my boyfriend’s cat today.The ones that know me for a while, are aware that I’m a big cat lover, the rest, here you just found out! I love these tiny little creatures most because of their personality, because … More How to save yourself and pets: drive safely
Seasons bring about shifts in nature, from blossoms blooming to leaves falling, but for many, the changes signal shifts in their mental health. Seasonal Affective Disorder, commonly known as SAD, is a type of depression that occurs at specific times of the year, typically surfacing in the fall and continuing into winter. What is Seasonal … More Understanding Seasonal Affective Disorder (SAD) and How to Navigate It
Embracing the Hygge Lifestyle This Autumn: Cozy Up and Find Joy in the Simple Things Autumn is a season of transition, a time when the fiery hues of falling leaves, crisp morning air, and shorter days invite us to slow down, reflect, and find warmth in the simple pleasures of life. It’s the perfect backdrop … More Embracing the Hygge Lifestyle This Autumn: Cozy Up and Find Joy in the Simple Things
As October leaves our lives once again This transition can also make us susceptible to colds, flu, and other infections. Therefore, bolstering the immune system becomes essential. Here’s how you can give your immunity the boost it needs to thrive during the cooler months. 1. Eat Immune-Boosting Foods Autumn brings an array of nutrient-dense fruits … More Boosting Your Immune System in Autumn: Natural Strategies and Effective Examples
Hello dreamers and happy Tuesday! As I was heading to a conference in Timisoara, Sim 2023, and creating business cards for me and some of my friends, I started to dwell on what got me to this point in life: the Ph.D. To be truly honest with you, I have days and days when I … More A year of Ph.D
Good morning dreamers! As I was getting ready for another lab, I was looking over the crowd of students mixing and chatting in the hallway of the faculty, and I got nostalgic. The crisp autumn air carries with it a unique scent of nostalgia, mixed with the thrill of new beginnings. There’s an unparalleled charm … More Back to College
Hello dreamers and happy Monday! A new month began, and a new week began! Autumn is the season of transformation. Just as leaves change color and fall, many of us sense an inner desire to refresh and renew ourselves. October stands right in the heart of this golden season, offering a pivotal moment to set … More 10 October Affirmations: Renewing Your Spirit as Autumn Leaves Fall
Happy weekend dreamers! A month already passed since the fall season started and it’s time for the monthly review! For those new around, for every month I have a set of goals that I set, and check them at the end of the month you can check this month’s plans here! Anyhow, let’s just check … More September 2023 review
Good morning dreamers and happy Wednesday! Autumn, with its stunning beauty, not only transforms the natural world but also our social media feeds, particularly on Instagram. For those seeking the perfect fall-inspired content, I’ve curated a list of the top Instagram accounts that embodies the spirit of autumn (in my opinion at least!). These accounts … More Instagram Autumn Accounts to Inspire: A Seasonal Visual Feast
Trauma, an uninvited guest in many lives, brings with it a whirlwind of emotions, often disrupting mental and emotional equilibrium. Commonly perceived as an impediment, trauma’s complex relationship with personal growth remains a topic of intricate debate. Can a harrowing experience, riddled with pain, truly be the crucible from which maturity and thoughtfulness emerge? Understanding … More The Dual Face of Trauma: Catalyst for Despair or Driver of Growth?
