Hello, and happy Wednesday! Yesterday we talked about fasting. For those deciding to take on this challenge, here I come with some food ideas to try! These are simply some ideas for you to try if you decide to give it a go with fasting this season, of course, alongside some more known options like … More Fasting menu for beginners
Hello dreamers and happy Tuesday! Since the 15th of this month, Christians around the world started fasting for the birth of Jesus Christ! While I am not here to talk about religion and religious behaviors, I however want to talk about fasting. A weight-losing method that is very present these days among other diets but … More To fast or not to fast?
Well hello and happy Tuesday! After a long time, it was necessary to bring the kitchen back on track and to share with you one of my latest dream dishes: ribs with sauce and kapia salad For a 2-person steak you’ll need approx: How do you make it you might ask? Well, firstly you marinate … More Oven cooked pork ribs
Hello there and happy Monday! While October isn’t only about Halloween, but the beauty the change in color brings, the fact that this celebration is upon us, couldn’t be forgotten! And in this spirit, I want to share with you some cake decors I would do if I had the patience to frost cakes! But, … More Spokiest cake decor
Hello dreamers and happy Wednesday! While at work, I managed to squeeze in some time to write down a few things about a topic that I am talking and talking about as I am currently teaching it to more than 50 students per week. Somehow more like a buzzword than an actual topic, Super-foods transcended … More Super foods: what are they and do they work?
Hello there and happy Monday! Who said going back to work after summer break is easy, for sure, it must serve its time! Apparently, the tasks overwhelmed me as my college requires more and more if you want to teach there! Even more if you don’t but you have to as a part of your … More The ultimate autumn pie
Hello dreamers and good afternoon! I know hot girl summer or bikini body or whatever is the trend this year is almost over, but I decided to share a little secret I’ve been testing for a while. I think it was mid-spring when all of my students were crazy about ginger shots that were all … More Ginger Shot: Myth or effectiveness?
Hello dreamers, and good afternoon! As today’s article should’ve been a hot read for your vacation, the daily prompt made me delay it and think a little outside the box! As my free time diminished with each summer, my creativity in the kitchen followed and I could not brag about trying new things for a … More Top 10 foods to try by the end of the year!
Oh, hello dreamers, and good evening! Today was such a harsh day, that trust me, I want to sleep so bad, but I still have some exercises to do and a strawberry pie! However, before that, I decided to share an easy recipe for anyone who loves that you don’t have to supervise while doing it! Basically, as the title … More Simple and Delicious Oven-Baked Tenderloin with Veggies
Hello dreamers and happy Friday! Weekend is here and I am so happy about it! It wasn’t a hard week, however, I feel pretty tired, and I can’t wait to go home and spend some relaxing time! For those of you here for the whole journey, you know what I just said isn’t true, cause … More “Mindful Eating: Resolutions for a Healthier You” a scam?
